Work-Life Balance: How to Put Work in its Place and Reclaim Your Life


  • Is the line between your work and your life becoming increasingly blurred?
  • Are you one of the 51% of the population that has unused holiday each year?
  • Could you benefit from practical and realistic guidance on how to reclaim your life?

Many of us find that in a fast paced and highly pressurised world the once distinguishable boundaries of work and home are becoming increasingly blurred. The growth of mobile technology means that we can find ourselves surrounded by work 24 hours a day, leading to our jobs not just being parts of our lives but actually governing them. This impacts not only on our health but can also affect those close to us in ways we may not realise at the time. Recent research has revealed that Britons have racked up 13.1 days of unused holidays in 2011, with a third of men not taking holiday as they want their manager to think of them as hard working.


This one day course helps delegates to understand that it is possible to strike a balance between work and life, no matter what your job or working schedule. This course guides you through the various stages required in order to reclaim the balance that your life is missing. It offers you the best chance of creating and maintaining a work-life balance that will benefit not only you but those around you too, leading to a happier, less stressful and more fulfilling life for all.


This course tackles this subject in ten practical steps:

  • Where has the time gone?
  • Change your attitude
  • Create a plan
  • Talk to your employer
  • Time management and planning
  • Analyse your practices and working smart
  • Downtime, stress and well-being
  • Watch and learn
  • The art of saying ‘no’
  • Evaluating your goals

 Who should attend?

This course will be of benefit for anyone wishing to achieve a more satisfying work-life balance.


£449.00 + VAT
Advanced booking discount of 15% to £381.65 + VAT
Advanced multiple booking discount of 20% to £359.20 + VAT for three or more delegates
(Advanced discount requires bookings and payment to be received six weeks prior to training)

Interested in an in-house course? Call us for further information.



  • 30 September, 2013 – London


  • 9.30am start
  • 4.30pm finish

For further information, please contact or call us on 0333 200 4701

Return to courses menu